Every morning you will receive an email including: a topic tied to a specific color for the day, a mantra, a pre-recorded zoom class, a journal prompt, a meditation or breath practice, quotes, and an article, podcast or video related to the topic.
The reset will conclude on the evening of March 10 with an in studio and live Zoom class from 6-7:30pm. The class will be 45 min of power yoga and 45 min of restorative.
You can follow along with us February 27-March 10, or, if you choose, you can save all the emails and take the 12 day reset when it works best with your schedule. You do you!
$60 ($45 if on autopay-call/text (724-584-1624) or email (info@saltpoweryogapgh.com) for discount)
