Join SALT this fall in the heart of the Allegheny Mountains for a weekend of powerful flows and relaxation. Take some time for yourself in an all inclusive 3-night yoga retreat surrounded by beautiful fall foliage and the great outdoors.

Enjoy a twice daily yoga practice, hikes, cedar hot soaking tubs, bonfires, and much more!

Choose your own schedule or participate in everything. This time is for YOU.

Enjoy a twice daily yoga practice, hikes, cedar hot soaking tubs, bonfires, delicious meals and much more!

Choose your own schedule or participate in everything.

For retreat details and to book, visit
salt power yoga @ River Mountain

Sample Itinerary:

THURSDAY
3 PM Check-In
4:45-6 PM Welcome + Power Flow Yoga @ the Barn
7 PM Social & Dinner @ Historic Log Cabin
8 PM Campfire + S'mores @ Cabin Fire Pit
FRIDAY
7:30 AM Grab & Go Fruit, Granola, Coffee, Tea @ Historic Log Cabin
8-9 AM Power Flow Yoga @ the Barn
10 AM Brunch @ Historic Log Cabin
12-1 PM Dancing Yogi @ the Barn
Hammock Hang, Wander Sweet Root Creek, Restore, Relax
2:30 PM Afternoon Social + Snack @ Histroic Log Cabin
3:30-4:30 PM Guided Hike by River Mountain
5-6 PM Yang to Yin Yoga @ Barn
7 PM Dinner @ Historic Log Cabin
8 PM Campfire + S'mores @ Cabin Fire Pit
SATURDAY
7:30 AM Grab & Go Fruit, Granola, Coffee, Tea @ Historic Log Cabin
8-9 AM Power Flow Yoga @ Barn
10 AM Brunch @ Historic Log Cabin
12-1:00 PM Sound Healing @ Yoga Platforms
1:30 PM Planting Ceremony
2 PM Afternoon Social + Snack @ Historic Log Cabin
2:30 PM Make Your Own Bee Balm Hand Salve
Hammock Hang, Wander Sweet Root Creek, Restore, Relax
6 PM Dinner @ Historic Log Cabin
7 PM Campfire + S'mores @ Woods Creek Fire Pit
7:30 PM Guided Stargazing by River Mountain
8-9 PM Restorative Yoga @ Barn (in pj's)
SUNDAY
7:30-8:30 AM Power flow Yoga @ Barn
9:30 AM Brunch @ Historic Log Cabin
11 AM Depart