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Restorative Yoga with Yoga Nidra


An opportunity to relax your body, mind and spirit in the Covid era. Class is limited to 8 students to ensure physical distancing, safety and comfort. Students are asked to bring their own props (must have your own mat, a pillow and blanket are recommended). $20 

Class size is limited so PRE-REGISTRATION IS REQUIRED
August 8 @ Sewickley from 7-8:15 PM
September 4 @ Seven Fields from 7-8:15 PM

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ABC Beginners Workshop

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October 17

Essential Oils & Yoga - Mind and Mood