A sweaty and powerful flow embodied by breath
that invites you into a community of acceptance,
non-judgment and service.
Your mind, body and spirit are truly welcome here.

View Class Schedules
🕯 November at Salt 🕯 A month to slow down, breathe deep, and soak in gratitude. 🌿✨ From cozy sound healing classes to digging into the roots of yoga, we’ve filled November with grounding pop- up classes and workshops to keep your body warm
Ok guys, with this Friday being Halloween we made a couple schedule changes. In Seven Fields the 4:15 warm flow and 6pm Power Flow are cancelled to accommodate trick or treating! Sewickley people- everything stays the same for you! BUTTT starti
Picture it… This exact time next year- OUR people with YOUR people, gathering under this vast orange Arizona sky. Mark your calendars for a Salt Yoga Retreat like no other! 🌄🌵🧂🧘🏼‍♂️🙏 🗓️ Dates: October 20-25, 2026 📍 Location :@so
When you reverse your warrior; do you look up at your lifted hand or back at your grounded foot? One isn’t better than the other- just different ways to do it? What’s your way??? #reversewarrior #doityourway #thatsyoga #getsalty #addsalt
Another edition of Salt twins 👯‍♀️- guys, this happens more than you know! #addsalt #getsalty #saltpoweryoga

New to salt?

New to salt?

FAQ and Studio Etiquette